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	<title>Feed The Sink</title>
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	<description>Because we all need to eat...</description>
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		<title>Review: San Korean Restaurant and Bibimbap</title>
		<description><![CDATA[On our tour of Asian cuisine both locally and internationally, we realized that Korea had been left out.  After watching  Iron Chef- Battle Rice, in which Mario Batali serves up his version of bibimbap in a steaming clay bowl, we decided that we had to try Korean food, especially bibimbap ASAP. Our search for bibimbap took us to San Korean Restaurant in Toronto in the Queen West neighborhood by Trinity Bellwoods. You could easily miss San as the sign is very unassuming and the space is small, characteristic of a hole-in-the-wall style restaurant.  Upon entering San, you immediately feel at [...]]]></description>
		<link>http://www.feedthesink.com/2010/09/01/review-san-korean-restaurant-and-bibimbap/</link>
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		<title>Pasteis de Nata</title>
		<description><![CDATA[Pasteis de nata (also known as pasteis de Belem), is essentially a Portuguese egg tart, the size of a butter tart.  When I visited Portugal, I ate one of these daily at breakfast, because they were my ideal dessert; creamy, moderately sweet, and bite-size.  After  you eat a pasteis de nata, you will get that &#8220;I have just had an amazing dessert&#8221; feeling without feeling like you have blown your diets for days. The recipe for pasteis de nata is basic, but I think, like so many other things, the key is in the ingredients.  The custard is made from [...]]]></description>
		<link>http://www.feedthesink.com/2010/08/30/pasteis-de-nata/</link>
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		<title>Pasta with Edamame and Bacon</title>
		<description><![CDATA[After work always seems one of the busiest times of the day, with one of the most common questions being 'what's for supper?' This pasta dish is a simple dish for any evening of the week and it's pretty healthy.  The original recipe, from Canadian Living magazine, used peas.  While peas are healthy, I wanted to bump up the nutritional value so I opted for edamame.  Edamame Edamame and all preparations of soybeans are rich in carbohydrates, protein, dietary fiber, omega fatty acids and micro-nutrients, particularly folic acid, manganese and vitamin K.  I hope you enjoyed this dish as much as I did.   ]]></description>
		<link>http://www.feedthesink.com/2010/08/29/pasta-with-edamame-and-bacon/</link>
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		<title>Harvest Burrito Bowl with bison, corn, and tomatillo-pasilla salsa</title>
		<description><![CDATA[My roommate is leaving me in just a week.  A tough food critic and devoted &#8220;The Next Food Network Star&#8221; follower, this meal will have to win her over, once and for all.  This summer has been very inspiring and has fostered many culinary adventures.  From expanding my palate, improving my culinary skills, growing my own veggies, and selecting finer ingredients, it has been awesome. In honour of my roommate, the finalists on &#8220;The Next Food Network Star&#8221; (Aarti, Herb, and Tom), my love of burrito bowls, the produce grown in my garden, and local food movements, I give you [...]]]></description>
		<link>http://www.feedthesink.com/2010/08/28/harvest-burrito-bowl-with-bison-corn-and-tomatillo-pasilla-salsa/</link>
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		<title>Review:  Fromagerie Elgin</title>
		<description><![CDATA[The Fromagerie Elgin is a café-style bar , retail and event space selling fine cheeses, gourmet products (foie gras, crackers, vinegars, etc.), light meals, coffee, and wine to consumers in Sudbury.  Located in downtown Sudbury across from the market, the Fromagerie is a welcomed surprise in this city, known for greasy spoons and fast food.  The atmosphere is an eclectic combination of rustic, chic, modern, with a touch of Paris. We decided to get a cheese plate to go, but the person working convinced us to order an assortment of 3 cheeses instead and was quick to ask us what [...]]]></description>
		<link>http://www.feedthesink.com/2010/08/23/review-fromagerie-elgin/</link>
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		<title>Review: Quyhn Nhi and Bun bo hue</title>
		<description><![CDATA[A long-time friend of mine visited last weekend and she wanted to try something new, so we settled on Vietnamese food.  Since Than Kieu is a little far, we decided to try Quyhn Nhi in London at Wharncliffe and Riverside.  Quyhn Nhi is a casual restaurant with no frills decor.  The ambiance is welcoming and a little more upscale than a hole in the wall.  The menu is very standard: the usual Vietnamese and Thai inspired fare is offered.  My sister and I settle on the pho with rare beef to avoid spoiling the tripe since we both still have [...]]]></description>
		<link>http://www.feedthesink.com/2010/08/23/review-quyhn-nhi-and-bun-bo-hue/</link>
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		<title>Recipe:  Eggs and chorizo, with a little of this and that</title>
		<description><![CDATA[Tonight was one of the nights spent in the kitchen; from prepping for a dinner party this weekend, to cleaning the produce in my box, and making dinner for my partner.  When he asked &#8220;Can we have some chorizo?&#8221;, I immediately thought that this would be a quick and easy dinner.  About 45 minutes later, we ended up with the fantastic meal pictured above. What exactly is it?  When I was thinking about what to call this recipe, there were too many options:  egg pizza, omelette, egg tostada, or huevos rancheros.  The one thing we do know, is that is [...]]]></description>
		<link>http://www.feedthesink.com/2010/08/12/recipe-eggs-and-chorizo-with-a-little-of-this-and-that/</link>
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		<title>Strawberry Watermelon Mojito</title>
		<description><![CDATA[After a long day at work and a then a tough workout, unwinding is necessary.  Seeing watermelon in abundance right now and my love for fresh mint have inspired me to create this smoothie.  This is so easy to make and you can enjoy with or without alcohol, frozen in popsicle form, with or without chia seeds, and as a snack or cocktail. Ingredients: -  2 cups seedless watermelon - 1.5 cups of strawberries -  6 ice cubes - juice of 1 lime -  4 mint leafs -  1 tablespoon of palm sugar 1)  Place everything in the blender and [...]]]></description>
		<link>http://www.feedthesink.com/2010/08/11/strawberry-watermelon-mojito/</link>
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		<title>Review:  Black Camel in Toronto (Rosedale Station)</title>
		<description><![CDATA[The Black Camel turns the sandwich, a food item known as being quick, convenient and portable into a meal to be enjoyed slowly.  Since 2004, Black Camel has been serving slow food quickly, in their cafe style restaurant or for take-out.  With a variety of about 5 sandwiches, the focus is on quality ingredients that took a long time to prepare, i.e the beef brisket simmers for 5 days before it is served.  Also on the menu are pulled pork, pulled chicken, a vegetarian sandwich, chili, a breakfast sandwich, and espresso bar.  The sandwiches are $7.00 and, you can add [...]]]></description>
		<link>http://www.feedthesink.com/2010/08/10/review-black-camel-in-toronto-rosedale-station/</link>
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		<title>Lentil &amp; Wheat Berry Salad</title>
		<description><![CDATA[Here's another great salad recipe that will prevent you from having to use the oven on those hot summer evenings.  There's a high dose level of proteins from the lentils as well as dietary fiber, folate, vitamin B1, and minerals.  The original recipe called from bulgur wheat, since I didn't have any bulgur in the house I opted for wheat berries. Wheat berries refers to the entire wheat kernel (except for the hull), comprising the bran, germ, and endosperm.  Wheat berries have a tan to reddish brown color and are available as either a hard or soft processed grain and are an excellent source of dietary fiber.]]></description>
		<link>http://www.feedthesink.com/2010/08/09/lentil-wheat-berry-salad/</link>
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		<title>Peach &amp; Blueberry Muffin</title>
		<description><![CDATA[For the past couple of months, Andre and I have been making it a habit to visit one of the various Farmer's Markets that London and surrounding area has to offer.  On one of our recent trips, I picked up some delicious peaches.  When we got home, I discovered some wild blueberries from up North and decided to make some yummy breakfast muffins - peach and blueberry muffins that are packed with delicious flavors and lots of nutrition.]]></description>
		<link>http://www.feedthesink.com/2010/08/04/peach-blueberry-muffin/</link>
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		<title>Pesto Pasta Salad with Grilled Chicken</title>
		<description><![CDATA[As I mentioned before, I'm always on the hunt for delicious salads throughout the summer months.  I love making a large batch of the salad, actually it's not a large batch  but because it's only Andre and I it always seems like it is.  With that being said, the salad provides a couple of lunches for us and a supper.  This pasta salad really is delicious, the flavor work beautifully with one another.  I have to say that this pasta salad stands in its own category when compared with other summer pasta salads. ]]></description>
		<link>http://www.feedthesink.com/2010/08/03/pesto-pasta-salad-with-grilled-chicken/</link>
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