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	<title>Feed The Sink &#187; Tasty</title>
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	<link>http://www.feedthesink.com</link>
	<description>Because we all need to eat...</description>
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		<title>Sweet Potato and Leek Pancakes with Applesauce and Sour Cream</title>
		<link>http://www.feedthesink.com/2009/10/21/sweet-potato-and-leek-pancakes-with-applesauce-and-sour-cream/</link>
		<comments>http://www.feedthesink.com/2009/10/21/sweet-potato-and-leek-pancakes-with-applesauce-and-sour-cream/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 01:22:53 +0000</pubDate>
		<dc:creator>andre</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[simple]]></category>
		<category><![CDATA[Tasty]]></category>
		<guid isPermaLink="false">http://foodpads.com/wp/?p=485</guid>
		<description><![CDATA[It's hump day and for some god forsaken reason I decided to spend a solid hour in the kitchen, actually, make it two, cooking up a storm.  It had been a while since I had dedicated myself to a few new recipes, and tonight was the night for me to break that slump.  This is the first of two recipes I worked on, and these potato pancakes are hands down the best potato pancakes I've ever tasted.  Read on for the full directions!]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Mediterranean Spice Rub</title>
		<link>http://www.feedthesink.com/2009/08/23/mediterranean-spice-rub/</link>
		<comments>http://www.feedthesink.com/2009/08/23/mediterranean-spice-rub/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 23:37:58 +0000</pubDate>
		<dc:creator>andre</dc:creator>
				<category><![CDATA[Spices]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[Grill]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[Rub]]></category>
		<category><![CDATA[Spice]]></category>
		<category><![CDATA[Tasty]]></category>
		<guid isPermaLink="false">http://foodpads.com/wp/?p=376</guid>
		<description><![CDATA[Yet another of my spice creations, this time, a more versatile rub that would be at home on chicken, pork, veal and most white fish!  Perfect for grilling on a hot summer day!
Read on for the simple ingredient list!]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Caribbean Pineapple Salsa</title>
		<link>http://www.feedthesink.com/2009/08/16/caribbean-pineapple-salsa/</link>
		<comments>http://www.feedthesink.com/2009/08/16/caribbean-pineapple-salsa/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 02:48:51 +0000</pubDate>
		<dc:creator>andre</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Sweet]]></category>
		<category><![CDATA[Tasty]]></category>
		<guid isPermaLink="false">http://foodpads.com/wp/?p=327</guid>
		<description><![CDATA[We recently had a Caribbean cookout with friends, as some might say 'Bachannal'. The weather was hot and the drinks were cold: Perfect for a caribbean day full of food!  This salsa originally called for habanero peppers, a full cup of them, but their rarity in Southern Ontario made it rather difficult to find, so I used hot yellow peppers. (Recipe adapted from 28 cooks).  Add the sweetness of the pineapple and you've got a medium spicy salsa that is addictive!]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Summer Smoothie: Tropical Blast</title>
		<link>http://www.feedthesink.com/2009/06/26/summer-smoothie-tropical-blast/</link>
		<comments>http://www.feedthesink.com/2009/06/26/summer-smoothie-tropical-blast/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 17:27:07 +0000</pubDate>
		<dc:creator>andre</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Fruity]]></category>
		<category><![CDATA[Refreshing]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[tangy]]></category>
		<category><![CDATA[Tasty]]></category>
		<guid isPermaLink="false">http://foodpads.com/wp/?p=303</guid>
		<description><![CDATA[A tasty breakfast or mid afternoon snack that is perfect for a sun drenched patio or beach.  This recipe takes about 2 minutes from start to finish and it's so delicious!
Read on for directions and ingredients.]]></description>
		<wfw:commentRss>http://www.feedthesink.com/2009/06/26/summer-smoothie-tropical-blast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Grilled Chicken Pita with Pineapple Dijon Dressing</title>
		<link>http://www.feedthesink.com/2009/05/04/grilled-chicken-pita-with-pineapple-dijon-dressing/</link>
		<comments>http://www.feedthesink.com/2009/05/04/grilled-chicken-pita-with-pineapple-dijon-dressing/#comments</comments>
		<pubDate>Tue, 05 May 2009 01:36:04 +0000</pubDate>
		<dc:creator>andre</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[Tasty]]></category>
		<guid isPermaLink="false">http://foodpads.com/wp/?p=248</guid>
		<description><![CDATA[Melanie was away for the day so I had to fend for myself....just the chance to try something completely new!  We've recently discovered these amazing whole seed pitas from Pita Break (Go Canadian food!) and I felt like adding bbq grilled chicken breast and some random homemade sauce to it all.  Add some fresh lettuce mix, soft cheese and voila!
Read on for the ingredients and simple to follow directions!]]></description>
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		<slash:comments>0</slash:comments>
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